Wash your hands with soap and warm water for 30 seconds. Repeat often.
Don’t touch your face.
Cough or sneeze into your elbow.
If you’re sick, stay home.
Call your doctor or clinic before going in to make sure you don’t spread any virus.
Rest, hydrate, and recover.
Wipe down common use surfaces with antiviral spray or soap and water often.
IN OTHER WORDS, DO WHAT YOU SHOULD BE DOING TO STOP DISEASE ALL THE TIME! Do what they teach you in Kindergarten and the likelihood of you catching any bug, be it the cold, the flu, or COVID-19, will be significantly reduced!
CLIMBING 4 THE REST OF US 