Climbing definitely helps me with stress

I’m struggling with stress right now, but keeping my head above water by climbing. I’ve climbed almost every day since I got out of the hospital. I didn’t actually climb yesterday and I felt much worse for not having done it. I’m not climbing anything earth shattering, but I’m still getting the benefits of doing something that I’m passionate about and enjoy doing when I’m not numb emotionally. Climbing definitely helps me with stress! I’m so glad that my doctor introduced me to it back on 30 April 2016. It’s truly saved my life!

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