Not enough BioFreeze on the knee yesterday

I thought I could get away without Aleve and BioFreeze for a large part of the day yesterday.  I was right – yesterday, I could do that.  Today, however, I’m paying for it in inflammation and pain.  I braved my landlord’s sprinklers to go to my truck and get my BioFreeze spray, and that was after making my way up the steps, which was no small nor painless feat!  I have an appointment with my primary care doctor, Dr. Stanley, this morning, and hopefully he can tell me what’s wrong or write the referral to the ortho.  I have to get a bunch of meds renewed, too.  I sprayed a bit of BioFreeze on my left thumb and wrist, too.  They were sore this morning as well.

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