Rehab traversing: an example

I have been what I call “rehab traversing” to get back into the groove of climbing while rehabilitating my left arm, wrist, thumb, and hand. I do put my climbing shoes on, even though my feet never leave the mats, but that’s to train my feet again. I traverse with my hands as I would if I were actually climbing, watching foot “placement”, and lightly weighting my arms so that my injured left appendage gets the rehab it needs. Here’s a short video to show you what I’m talking about. Pardon all the people walking in front of the camera…

Music by The Clash.

2 thoughts on “Rehab traversing: an example”

Actually, it’s Tom Petty.

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geckojudo says:

January 10, 2019 at 13:53

Thanks. I thought it was, but the computer was telling me something else. Computers are great…when they work! Thanks again!

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Content Rating PG, for the most part

I try to keep the content of my posts in the PG range (meaning that maybe your 13-year-old should not read it... Just kidding!) - you know, something I could get away with tastefully in the town square without getting lynched, tarred-and-feathered, or hung (and something my mother would NOT wash my mouth out with soap for). As far as what age you have to be to understand some of the subtleties of my humor in writing and/or speaking, well... That may vary. A lot.

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2 thoughts on “Rehab traversing: an example”

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Content Rating PG, for the most part