Up to 36% Calm vs. 1% Calm

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Well, an hour after taking EEG data with the Muse following being awoken by a nightmare, the EEG data says that I’m 36% Calm with only 3 Recoveries instead of the 1% Calm I was with 23 Recoveries an hour ago.  You can see that the graph shows that the whole EEG pattern has come down a “shade”.  An hour ago, most of the EEG data was in the Active region, dipping down into the Neutral region, and barely touching the Calm region.  The EEG data above shows that the majority of the data is in the Neutral region bordering on the Calm region, dipping down into the Calm region, and barely touching the Active region here and there.  I’m thinking the meds kicked in.

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